'Alan Thrall was one of the first channels that I stumbled across as a new lifter, and I\'m glad I did. His advice is all on point, and he delivers information in a clear, crisp and concise manner that is always focused not on his own checking account but on your results. Alan Thrall is a good man, and the fitness industry needs more people like him. People with integrity. With morals. With values. Those who aren\'t willing to easily sacrifice the above for money or cheap supplement sales. Those who stay natural, or at least if they use, are open about it. Alan Thrall\'s content is truly fantastic, a perfect blend of entertainment and education. He\'s genuine, and genuinely hilarious. I highly encourage you to check Alan Thrall\'s channel out. https://www.youtube.com/user/athrall7 You won\'t regret it, especially if you are into powerlifting or strongman, or just want to improve the basic compound movements. Geoff\'s Training Plans/Coaching? Email geodude412 (at symbol thingy) yahoo (dot symbol thingy) com Geoff\'s Book? (Has 4.7 stars, rave reviews, enjoy!) https://www.verityfit.com/product-page/sweat Geoff\'s Instagram? https://www.instagram.com/geoffreyverityschofield/ Geoff\'s Medium? https://medium.com/@geoffreyschofield Geoff\'s Quora? (you probably already know!) https://www.quora.com/profile/Geoffrey-Verity-Schofield'
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