'Don\'t be a resolutioner, follow these steps and you will succeed in achieving your 2021 fitness goals. Instagram: https://www.instagram.com/outalpha/ ---------------------------------------- Jed North - OUTALPHA - For 20% Entire Order https://jednorth.com/?aff=137 ---------------------------------------- 5% off Naturally Enhanced Using Code \"ADF\" http://outalpha.com/ne ---------------------------------------- My Free Novice Program! http://outalpha.com/the-out-alpha-novice-program/ ---------------------------------------- Nutrition Guide: http://outalpha.com/tad ---------------------------------------- Want to consult me for email exchanges, consultations, online coaching, or for custom programs? http://outalpha.com/contact/ 0:00 Intro 0:11 Specific goal 2:10 The plan 4:15 Difficulty 616 Habits 7:34 Environment 10:08 Your actual goal 12:02 Your best tips? Disclaimer: AlphaDestiny is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. AlphaDestiny will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.'
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