'Beginner Friendly Ab Workout! South African Fitness YouTuber | Abs Workout'

'Beginner Friendly Ab Workout! South African Fitness YouTuber | Abs Workout'
09:13 May 25, 2022
'South African Fitness YouTuber | Abs Workout Hi guys! My name is Yoliswa, and I\'m a South African Fitness YouTuber!  This is an easy, follow-along abs workout that will help you lose belly fat.  Remember to warm-up before your workout and stretch afterward to reduce muscle stiffness and prevent you from possible injury. Links to my warm-up and stretch videos are below.  This channel is strictly dedicated to Home workouts and I would love for you to workout with me! My workouts are beginner-friendly, and I have plenty of workouts for you to choose from! Think of my channel as a one-stop-shop for Home Workouts.  If you want more epic follow-along workouts by the beach, remember to subscribe to my channel and hit the notification bell, I post new workouts every week!   If you feel unusual discomfort in your joints, bones, or anywhere else, stop and consult your family physician immediately.   I hope you enjoy the workout!  Subscribe here: https://cutt.ly/7ks6PXx  Warm-Up: https://www.youtube.com/watch?v=mRLImd4u5Lk&t=34s  Stretch: https://www.youtube.com/watch?v=89ShAonQZHc&t=21s  Please follow me on Instagram: https://www.instagram.com/yoliswa_liv...  Music: www.bensound.com' 

Tags: home workout , home workouts , abs workout , youtube black , home workouts for women beginners , south african fitness , south african fitness youtuber abs workout , south african fitness youtuber , south african home workout , south african home workouts , south african home workouts channel , south african youtuber abs workout , south african abs workout , south african fitness youtubers

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