'SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJoshAxe?sub_confirmation=1 Fitness, nutrition and anti-aging expert, Natalie Jill, joins the show today to share her simple rules for achieving success in nutrition and fitness. Tune into learn her approach to \"change your state, plan your plate and love your weight.” Plus Natalie and Dr. Axe discuss the importance of mindset and how you can empower your thoughts to achieve your vision. -------------------- Follow Natalie Jill on Instagram: https://www.instagram.com/nataliejillfit/ Follow Dr. Axe on Instagram: http://www.instagram.com/drjoshaxe -------------------- OTHER HELPFUL INFORMATION: What are Vitamin D Deficiency Symptoms: https://www.youtube.com/watch?v=g-72k7h8WYI Top 15 Anti-Inflammatory Foods: https://www.youtube.com/watch?v=SVIDLu7s4HE Top 6 Foods for Gut Health: https://www.youtube.com/watch?v=3nR1j__iNRI 8 Secrets to Boost Your Brain: https://www.youtube.com/watch?v=Xvtvr1P-Evg 13 Warning Signs Your Body is Out of Balance: https://www.youtube.com/watch?v=1XuZ3CoMnFI -------------------- #draxe #fitness #nutrition -------------------- ABOUT DR. AXE Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle. Visit the blog: http://bit.ly/2T6NPBR -------------------- ➕ CONNECT WITH DR. AXE Like on Facebook → facebook.com/drjoshaxe/ Follow on Instagram → instagram.com/drjoshaxe/ Follow on Twitter → twitter.com/drjoshaxe/ Follow on Pinterest → pinterest.com/draxe/ --------------------
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