'Back Workout At Home With No Equipment | SOUTH AFRICAN FITNESS YOUTUBER'

'Hey Fitness Family!!!  Please check out these simplified BACK Workouts that are Beginner friendly! You don\'t need a dumbbell to achieve these workouts, you can use any household item such as a towel to find your balance.  Let\'s connect  Facebook: Lindiwe Katlego Morolong  Twitter: @lintlego  Instagram: lindiwe_kat' 

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