'My First CROSSFIT Workout! (My Thoughts/Switching Over?)'

12:36 Jan 28, 2022 1 1

'TeamRitchey: https://www.youtube.com/channel/UC1lfnF3avRvtFm_wajLLhyg  Workout: Sumo Deadlift (Find 3 rep MAX) 10min Cap  Metcon (Time) 3 Rounds: 60 DU 20 Cal Row 15 Deadlifts 225/153  NEW 2nd Channel! https://www.youtube.com/JohnGlaude  Music by Jeff Kaale: https://soundcloud.com/jeff-kaale/tracks  NEW \"Strike Out\" HATS AND SHIRTS! http://www.O2Barmy.com NEW Snap Chat!: Obesetobeastfit ANI Shoes: http://anibrand.com/ (use code O2B10 for 10% Off!) MyOatmeal http://www.myoatmeal.com \"Beast15\" GFuel https://www.gfuel.com/obesetobeast \"Glaude10\"  PO BOX! John David Glaude PO box 21533 El Cajon, Ca, 92021  Myprotein (US & CA) 15% discount code OTBUS http://goo.gl/kawzM2   Support with a purchase! http://www.O2Barmy.com  Follow me on Twitter! @obese_to_beast (https://twitter.com/obese_to_beast)  Follow me on Instagram! @obese_to_beast (http://www.instagram.com/obese_to_beast)  Email: BUSINESS INQUIRES ONLY! [email protected]' 

Tags: crossfit , wod , fail , Reebok , crossfit vlog , john glaude , my first crossfit workout , first crossfit workout , my first wod , switching to crossfit

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